Episode 814 –What To Do When Things Get Hard
Decide Now How You’ll React to Hard
Focus on What You Can Control
The Human Psychology of Doing What We Don’t Want
So why is it so hard to make the right move when it feels so good after? Why do we fight so hard against the things that we need to be doing to get out of these ruts? Why won’t we make the changes to get to a calmer, more in control place? It’s because though we are evolved mammals to some degree but we still possess what we call our ‘lizard brain’ that wants to keep us small, safe, and not expend energy. If we are ever going to move forward the way that we need to, we have to say no to that lizard brain, listen to the higher brain, and do the hard things our ego doesn’t want to do.
Final Takeaway: When things get hard, stay out of self-pity, focus on the next right step, and don’t be afraid to make changes, even when they are hard.
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