Episode 903 – Stop Fighting With Reality
Two Examples of Arguing with Reality
Arguing with Reality Keeps You the Victim
Think What You Want to Believe
The key to all of this is to think first, intentionally about what you want to believe. Our brains naturally want to conserve energy and prevent us from doing hard things so we don’t fail. We have to take control of that brain and start to tell it what we want to be true. If we want to lose weight, we need to start telling ourselves that we are a fit person. We are the kind of person who makes good food choices, who moves our body, who takes the time and puts the work in.
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