Episode 1005 – How to SHIFT your Focus from Gap to GAIN - Part Two
Buckle up, for part two this two part episode between Mike Campion and Suzanne Bandick, dive deep into the powerful concepts of gratitude and letting go. As always, they bring their A-game, breaking down key principles that can reshape your perspective and transform your life. So, let’s dive in and uncover the gems they’ve laid out for us.
Embracing the Attitude of Gratitude
Kicking things off, Mike and Suzanne get into the nitty-gritty of gratitude. Picture this: a dog scratching an itch with pure bliss. That’s the kind of joy we can experience through gratitude, even when life seems to throw curveballs. Our hosts dive into a captivating story about a guy named Jesse Moskel. This dude was once an international drug dealer who found himself in a Thai prison. Talk about a rough situation, right? Yet, Jesse chose not to focus on the bleakness of his circumstances. Instead, he zeroed in on what he could control: his time and his ability to learn. Through hard work and determination, Jesse learned the language, connected with fellow inmates, and turned his situation from bleak to a beacon of opportunity. This story is a gentle reminder that regardless of how tough things get, there’s always a ray of sunshine to be grateful for.
Turning Life into a Game
Next up, our hosts introduce a concept that sounds straight out of a self-help book: transforming every experience into a game. They borrow a brilliant idea from the playbook of mentor Bob Proctor, who has a three-step approach to tackle life’s challenges. Step one: acknowledge that “it is what it is.” Step two: harvest the good from the situation. Step three: let go of the rest. They break it down even further using the example of a cleaning business hit with the sudden departure of multiple employees. Instead of wallowing in despair, they advise us to learn from the experience, seize the opportunities that come with it, and make that game-changing shift from problems to possibilities. With this approach, you can shift gears from dwelling on setbacks to riding the waves of growth.
The Art of Letting Go
The podcast’s energy then shifts to the art of letting go and not letting the past hold you captive. Our hosts emphasize the importance of fully embracing emotions during challenging times. In a whimsical twist, they liken this process to toddlers throwing tantrums—quick, intense, and cathartic. By giving yourself permission to feel and express your emotions, you’re clearing the mental clutter and making space for the present moment. It’s like hitting the reset button on your emotional wellbeing. Our hosts make it clear that holding onto negativity is like downing poison and expecting someone else to suffer. But guess what? The only one you’re hurting is yourself. So, let go, and embrace the freedom that comes with it.
The Grand Finale
And there you have it, Cleaning Nation! Mike Campion and Suzanne Bandick have once again served up a piping-hot episode loaded with wisdom and actionable insights. Remember that gratitude and letting go are potent tools in your personal and professional toolkit. So, the next time you find yourself facing challenges, channel your inner Jesse Moskel, turn the experience into a game, and master the art of letting go. Your journey will be richer, your outlook brighter, and your victories sweeter. Until next time, stay clean and stay inspired!